Monday, January 30, 2012

Moving on . . . .

Last night and today have been interesting. Poor L. got the stomach bug that's been going around, and so last night I stayed up with her, holding hair and wiping mouth. Washing my hands more times than any manicurist would condone. And as of 4:30 today, we're both still in jammies, recovering. She's eaten, and is now asleep on the shag rug in the kitchen t.v. nook. I'm wondering if I'm coming down with what she's had or just reeling from the ikitude of vomit. I cannot STAND vomit.

But here's what I realized today. On the brink of feeling sorry for myself (. . . my productive day is shot to hell, I can't go get fitted for the new bras I desperately want and need, I feel like crap from being up most of the night . . . ), I re-framed and realized that this is EXACTLY where I want to be. Just a normal mother who's home with a barfing child. This is my WORST PROBLEM today. And that is just so frickin' great. How's that for re-framing finesse?

And to add to my good mood, an email came from the folks at the Cancer Knowledge Network. They've published an essay I wrote on how I learned to meditate during Cancer Round I. And they want more. I have a schedule of their upcoming topics and they want to do a series. Someone wants to hear what I have to say about living with cancer for the last decade?! You can see my latest here. And don't worry, I won't hesitate to shamelessly self-promote here when new stuff comes out.

So here's to sick days and cancer . . . and to good moods in spite of them.

xo,

Sarah

Friday, January 20, 2012

Cold cold cold like an ice cream cone

Just back from my first follow-up with my breast surgeon since surgery. She's the one who does the digging out of all the breast tissue and the sentinel node biopsies, and then steps aside for the plastic surgeon to rebuild you. I have felt a great fondness toward her over the 10+ years I've known her, and she is a surgeon to the stars - an expert in her field and with an unusual amount of humanity for a surgeon. She is special.

But today's visit left me cold. I think it's me, but might be a little her fault, too. First off, I felt something akin to mild panic as I made my way to suite 9A again . . . the last time I was there was when my dear Dr. Y. told me and DI that he was a mastectomy advocate. And the time before that was our 5 hour, one room ordeal. I had to rush like a madwoman to make it there for my appointment early this a.m., only to wait over 1/2 hour for the doc today. My blood pressure and my ire were up already, going in.

Then she arrives to do the exam. She doesn't remember "the rash," and passes the buck to anesthesiology to get a copy of the inter-op report over the the allergists, and then proceeds to tell me that things look, "really, pretty OK" and that "if you prop them both up into a bra, well, I bet you can't see any difference." And although, yes, I know that I am not the proud owner of a perfectly matched set of breasts (thank you, Cancer Round I), hearing your surgeon say something like this is stinging. Guess what? I'm not going to be in the book she shows to women contemplating this surgery. I'm only an "OK" outcome, cosmetically.

Whatev. Moving on. Not new news. Topless dancing career is over, anyway. I tie my Johnny back up and she sits down to debrief me on the plan going forward. 1% chance of recurrence. No screening at all, ever again. That's right. She says no mammos, no MRIs. Ever, ever again. All the breast tissue that remains in me has been pushed forward to the surface - it's what makes up the wafer-thin envelope she left behind that encapsulates my implants. So if something's there, she says, I'll feel it. Like a "mosquito bite" that "won't go away" she says.

OK, that's nice. But I've had 2 cancers, one very serious one, that were never palpable. And that 1% she's quoting is for DCIS patients, and my first cancer was a crazy invasive wild-woman. Maybe my risk of mets is the same from that, but now I'm down to 1% because I've had the amputations? I'm waiting to check in with Dr. Y. on this one. I see him in a couple of months.

So I'll follow-up with her in a year, because "breasts are dynamic" - and although I know she means "changeable" and that's what my PT has told me, too, I smile inside to think of my super-hero implants and how now only do I have a dynamic personality, but dynamic tits. Yeah!

But then there's this - "down the road," she says, "we may need to replace your implants." "You have a pretty good life expectancy," she went on, and I'm thinking "Pretty good? Why not excellent?" And she goes on to explain how they "might, at some point," need to swap out implants. I replied, "Well, I should HOPE I'll need them replaced as they've only got a 10-15 year life-span and I hope to be at least 80 before I kick the bucket." And she said "We have no idea how long they'll last," implying that they might last my lifetime. What the what?? Maybe I'll get lucky and get 20 years out of these things, but freak, I'm 42, can you IMAGINE that these'll last for 40-some-odd years? I've never heard such a thing, even from the rose-colored-glasses-wearing implant manufacturers themselves. I think that's just plain dreaming.

And that was it. Schedule a follow-up with her in a year, seeyalaterbye.

And yet again, I came out of there with mixed feelings:

  1. Excited, because I don't have to have any more routine screenings if I don't want to;
  2. Pissed, because I feel that some of her information was inaccurate, and if I were not a woman who researched things to death, off I'd go hoping that I'd have these water sacs in my chest for life, and thus be woefully disappointed when, in 10-15 years, I have flat boobs;
  3. A little sad, because I've gone through all this and ended up with less than spectacular foobs; and
  4. Set adrift.
You are reading the words of a 42-year-old woman who currently sees no fewer than 9, yes 9 doctors regularly. And who, until recently, has gotten a mammogram annually, and MRIs EVERY SIX MONTHS. So if you do the math, I've been seeing some sort of medical professional or having some test (or both, sometimes 3 or more in a month) EVERY SINGLE MONTH OF EVERY SINGLE YEAR FOR THE LAST 10 YEARS. So while I applaud the gains in free time and the reduction in my consumption of contrast dye, I still feel a little like I went through a revolving door too fast and got spit out the other side. I don't quite know where I am right now.

I'll find my way, I always do. And chatting w/Dr. Y. about real recurrence numbers and whether MRIs might really be helpful will put my mind at ease. But I guess what this a.m. did was pull me back by the collar a little . . . to say "Hey! Your head's not all wrapped neatly around this latest episode yet." It's a reminder that I'm fresh out of the box, still. A newly-minted "two-time survivor."

And that I don't know what this means, yet.

xo,

Sarah

Sunday, January 1, 2012

Today, a new page

Learn from yesterday, live for today, hope for tomorrow.

~Albert Einstein

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called "Opportunity" and its first chapter is New Year's Day.

~Edith L. Pierce

Here's to a new year, one filled with promise, health and abundant happiness for all. Thanks for getting me through the last six months, everyone. Couldn't have done it without you.

xo,

Sarah

Tuesday, December 20, 2011

3 Month Postoperversary

The times that I feel moved to post are further and further apart, and that's a good sign. Because what you want to happen when you go through cancer, is for it to begin to recede into the background, eventually. For it to not take up so much space in your head. For your body not to remind you every single minute that it's been traumatized. For your mind to dwell on other things.

Like your thighs.

I have always hated my thighs. They're sturdy. I am not built for speed, instead, I am, as my father has pointed out, built for famine. I am stocky and hardy - and no, not willowy. I always, always have wanted to be willowy.

Well, when I was first diagnosed with cancer in '01, I suddenly realized that I could care less about my thighs. I was so stressed out about not being able to have a baby, having to get chemo, what I was going to do about work, and, well, yes, dying, that my thighs zoomed down and off the "to-worry-about" list. It was refreshing, in a sick way. I was prioritizing, and really, what the hell was I going to do about my thighs, anyway? Gotta work with what you're given. Head down, fought the cancer. Won. Check!

Moving on, the hoopla washed away and gradually, the thigh-angst started up again. As before, I tackled them with squats & lunges and did the best I could to "play up my assets," as they say in Glamour.

And then, whammo, Cancer Round II. And who can worry about thighs when your breasts are being removed? Not me. Again, off the list.

But you know what? They're back. In all their gelatinous glory. Three months of recovery has made me go a little soft all around the edges, and today, I really hit the wall with the thighs. I know it's not right. I'm a middle-aged woman. I'm not supposed to care. But I do. Now that the foobs are squared away, I'm back to squatting, lunging, and angsting.

It's good, right?

xo,

Sarah

Thursday, December 8, 2011

Reminder: Mother Nature is in charge

I've been feeling pretty darn good lately, and it's been really exciting to be doing things again, seeing people again, being out of the house and into life again. But for the past few days, I've been really dragging. There, I'm admitting it. It's out there.

I'd like to blame it on the season - we all know that responsibilities are quadrupled this time of year, right? Add to that keeping up with daily exercise, twice-a-week PT, solo-parenting for a week, participating in and even spearheading after-school and evening activities and events - well, even if I weren't eleven weeks post-op, I'd be dragging.

So I have been trying to take it easy, but it's just been too tempting. And there's this little problem of there only being 24 hours in the day. I've been pushing through, I'll admit. A little draggy before spin class yesterday? No matter. A mug of gunpowder tea, throw on the spandex, strap on the heart rate monitor, and I was there. I did the class, met a friend, came home, showered, met L. and a friend at school, hosted a play date, made dinner, dealt with reservations, signed up for a class, and fell into bed around 10. Nada problemo, right?

Well, wrong. I can do more today, but my body is really nagging me. It's like a toddler's pulling on my pant leg, whining, "When are we gonna lie down? Is now when we're gonna lie down?" So after I did errands this morning, I realized I needed to call the rest of the day off (until I chaperon the Brownie field trip, that is - but that, my friends, is a non-negotiable). So I have. No Pilates lesson for me, and although I know that this is the responsible thing to do, I'm pissed off about it.

Remember how I was content the other day? Well today? Not so much. There - see? We knew that'd be short-lived. I guess I should clarify - I'm still OK with the foobs, yada yada yada: I'm just frustrated that I can't have it all back right.this.minute.dammit.

But whoa, step back, perspective time. I just closed out 10 weeks post-op. I've been told by more than a few experts that it will take a year to feel completely like myself again. I know I'll be doing more, well before that time, but I'm still at the front side of the continuum of sitting on my ass . . . to racing around like the maniac I am.

My PT says it, over and over again: "Mother Nature is in charge, Sarah. We have to let Mother Nature do her job." Sigh. Just like you never want to admit your mother's right, so it goes with Nancy the PT. But often, both the PT and the mother know best.

So I'm crawling into bed for the next hour, 'til I have to help shuttle 18 8- and 9-year-old girls through Whole Foods Market and talk about nutrition. After which, I will come home, perform the bare minimum of duties to satisfy my own maternal obligations, and collapse into bed. And tomorrow? I'm giving myself a time-out. 'Cause I can't stand a whiny toddler.

xo,

Sarah

Wednesday, November 30, 2011

The wonder of it all

Forgive me, friends, if I get soft and sappy here. Today was a really great day for me. I worked out for 90 minutes, did things around the house, got Lilah at school and took her shopping until dinner. I made dinner, cleaned it all up, tidied for the cleaners, put her to bed. And I'm still standing. Tired, but standing. That, friends, is what being NORMAL is all about.

And having just put Lilah to bed and after having filled her Advent calendar with chocolate treats, I'm sitting here misty. And full of happiness and calm. I'm content. As I was putting away the leftover candy, tidying the kitchen, and thinking of crawling into bed with a book just now, it dawned on me . . . I'm at peace with all of this tonight. With the second cancer, with the mastectomies, with where I am right now. It's all OK, I'm going to be OK, and despite all the mess of the spring, summer and fall, I'm still so damn lucky and blessed.

Oh, don't get me wrong, I'm sure there'll be times where I rail against it again. Bad days, days when I'm reminded of my limits, some day when I have to get these tires changed . . . but at the bottom, I'm still myself, I still have my life, and I'm feeling good enough again to really, truly, just get on with things.

I also feel certain that something new and interesting and good is going to come of Cancer Round II. Yesterday and today, I started to really drill down on what I wanted to do to delineate pre- and post-op. Doesn't have to be major . . . it's just that I can't have gone through this and, well, just go back to laundry and carpooling like it never went down. (Not that it isn't every woman's dream to launder and carpool.) So whether it'll be an intensive cooking class, or breaking into the speaking circuit more formally, or taking Semi-Sweet to new and different places, or overcoming my fear of clipping in and becoming a serious cyclist, or writing that book I keep toying with - it'll be something.

But for this moment, I'm going to wallow in contentment. Enjoy the Christmas season, conjure up surprises to delight my daughter, conspire with her to delight my husband, feel the rush and the crush of holiday preparations and celebrate being healthy and able-bodied again.

Me again!

xo,

Sarah

P.S. Tomorrow, I start back with my beloved Pilates instructor . . . 2 milestones in two days? Mind-blowing.

Wednesday, November 23, 2011

A true Thanksgiving

What I'm thankful for:

a second, second chance
doing little things for my girl that make her insanely happy/excited
strong, hot organic Chinese gunpowder green tea
my unrelentingly supportive husband
Spanx
hugs
connecting with random strangers over breast cancer
Cheetos
spooning
putting my hair in a ponytail
browsing Target
reaching for things on high shelves
Chinese food
the smell of fresh-cut grass
my spunky daughter
waving my arms in the air
hydrangeas
books
outings
Wii Just Dance
the beach
watching the seasons change
looking just the same as I always did, with clothes on
social media
poring over food porn
taking care of my family
nachos made in the microwave
sunrises
sunsets
listening to loud music in my car
micro ice cream sundaes from Rancatore's
being able to dance again (but not so much in public)
the smell of crisp fall air
good neighbors
hot soup
having the energy to do more than one activity in a day
Ellen DeGeneres
cooking delicious meals
the mundane tasks of daily life
hard cardio to loud pop music
holidays
the loving support of friends - old, medium & new
Bobbi Brown creamy concealer
the loving support of virtual strangers
warm zucchini muffins with raisins and walnuts
long, shiny hair that's mine to keep
spin class
roast chicken
moxie
perspective
a shot at seeing my daughter grow up
sweating
belly laughing
the knowledge that every single thing in life is temporary
about a million, bagillion other things

I hope that all of you can find something to be thankful for tomorrow, and every day. I wish you the most wonderful Thanksgiving!

xo,

Sarah